BENEFITS of MASSAGE THERAPY

Reasons To Get A Massage

benefits of massage therapyA popular benefit of Massage is to relax muscle tissue. Nerve energy is another major benefit of massage therapy that leads to increased joint space, and range of motion. Massage therapy may also improve circulation, which enhances the delivery of oxygen and nutrients to muscle cells and helps remove waste products.

  • Reduce Pain
  • Reduce Stress
  • Reduce Muscle Resting Tension
  • Reduce Myofascial Restrictions
  • Reduce Trigger Points
  • Improve Circulation
  • Improve Joint Mobility
  • Improve Immune System Function
  • Improve Posture
  • Improve Health & Well being
  • Improve Quality of Sleep
  • Improve Body Awareness
  • Overall Relaxation